CHRIS POWELL'S

Carb cycling Challenge

Registration is now CLOSED for the next Carb Cycling Challenge!

 

JOIN THE WAITLIST

SO MUCH MORE THAN JUST A CHALLENGE

GRAND PRIZE: $1000 & 1-on-1 Zoom with Chris!

Before & After

Alex

12 Months of Carb Cycling

Before & After

Rachel

19 Months of Carb Cycling

Before & After

Jackie

12 Months of Carb Cycling

A WORD OF CAUTION:

YES, you could lose 8-15 lbs in the next 4 weeks* and begin the transformation of a lifetime - but only if you are prepared to do the work with me!

I've spent over 20 years refining my approach for weight loss and teaching people the methods to change their lives, and the results don't lie...THIS PROGRAM WILL CREATE SUCCESS - FOR ACTION TAKERS!

✔️Science backed nutrition + ✔️real time, real life support from Chris Powell = RESULTS of a lifetime!

*Results may vary and are not guaranteed.

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LOST 8.6 LBS

"I finally broke through a year-long plateau to find success, not only on the scale, but transform my shape."

LOST 33.2 LBS

"Immediately upon starting, I’ve had more energy to do things (where before, I often just felt like sleeping all the time), and been in a better mood (mostly!)"

LOST 18.6 LBS

"I was able to fit into a pair of Lululemon Shorts I have had for 2 years."

PRIZES

If getting in the best shape of your life isn’t enough of a reason to get started, we’ve also decided to give away some pretty awesome prizes.

Each week, winners will be chosen to receive products from our partners and sponsors. But it gets even better!

The winner of this challenge will get $1000 cash and a LIVE 1-on-1 Zoom with CHRIS!

This can’t be bought, but by crushing the challenge, you do have the opportunity to win this amazing experience!

Weekly Prizes & Giveaways

Submit your progress weekly for a chance to win prizes that will support your transformation journey! (supplements, meal prep tools & more)

Grand Prize

One lucky winner will win $1000 cash and a LIVE 1-on-1 zoom with CHRIS to talk about all things transformation!

WHAT IS THE CHALLENGE?

Simply put, it’s the results you have been searching for – delivered by Chris Powell himself.

Comprehensive Guidance from Chris

  • Exclusive 4-Week Program: Benefit from personalized guidance from Chris every step of the way!

Private Community Access

  • Private Facebook Group: Connect, share, and grow with like-minded individuals on the same journey.

Interactive Learning & Support

  • LIVE Onboarding Zoom & Video Lessons: Master carb cycling, craft your personalized plan, and set the stage for lifelong success.
  • Weekly LIVE Educational Zooms: Gain deep insights, troubleshoot challenges, and fine-tune your plan with expert advice.
  • Weekly 'Office Hours' with Chris: Get direct access to Chris for all your burning questions and personalized tips!

Essential Tools & Resources

  • Free KEPT App: Access the KEPT app for the duration of the challenge, making it easier to track and manage your progress.
  • Weekly Resource-Packed Emails: Stay informed and motivated with weekly emails loaded with tips, resources, and exclusive content.

Exciting Rewards & Incentives

  • Chance to Win Amazing Weekly Prizes: Keep your motivation high with the opportunity to win fantastic prizes every week!
Get ready to transform your body, elevate your mind, and ignite a lifelong passion for wellness with Chris Powell guiding you every step of the way!

I lost 17.2 pounds in 8 weeks with the Carb Cycling Challenge!

“I would recommend this challenge because you learn so much! You learn about food, nutrition and all the main things to loose weight. Chris gives so much useful information and really makes it make sense.
More importantly than that you learn about yourself and really have to look at the reasons why you are struggling with weight and learn that you have to be truthful to yourself.
This challenge got me through one of the toughest moments in life and with the collective is still helping me. I will be forever grateful for this experience. “

This challenge is unlike any other health challenge that I have ever participated in.  I feel that this program makes it all work right alongside living life.

Torri M.

Challenger

It provided me with so much education and materials that I now feel that I have the advantage to finally beat the battle of the bulge. I felt so supported through the zooms and facebook group. It was truly the smartest decision I ever made!

Jessica B.

Challenger

This is a great Challenge because it breaks things down so simply. It shows you that you don’t have to be perfect all the time. If you mess up just recognize it, move on, and plan the rest of your day around it but don’t dwell on it.

Eddie W.

Challenger

ARE YOU?

  • Highly-Motivated
  • Ready to Focus on Nutrition for Weight Loss & Transformation
  • Eager to Achieve Goals

A Letter From Chris

If you are reading this page right now, I first want to say that I’m honored that you would consider allowing me to help guide your journey. These challenges are the FIRST TIME, outside of the Extreme Makeover TV Show, that I am directly teaching people how to implement the same carb cycling methods and lifestyle protocols I used for Extreme Weight Loss – and I’m super excited to welcome YOU into our transformation family.
 
I have carefully crafted the program to not just give you the FAT LOSS you have been looking for, but also the FUN and SUPPORT that you need along the way.
 
Here’s what you can expect:
  • Guidance from me on a journey of transformation through carb-cycling
  • An advanced nutritional game plan with daily calorie targets, macro goals, and no off-limit foods
  • Weekly emails, Zooms & PDFs with tips & tricks for success, meal prep tutorials, recipes & more
  • A chance to win weekly prizes & grand prize
  • Free access to the KEPT App for logging nutrition, hundreds of workouts & habit tracking across all the Pillars of Wellness

       

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Expect Non-Scale Victories Like These

Emily D
Challenger
Read More
"I was way more active this week since I'm feeling so much better due to my better nutrition! Completed workouts 5 days!
Jennifer D.
Challenger
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"My little guy said, "Mommy I can give you a hug now." It made him so happy that he could put both of his arms around me and hug me with his hands touching"
Lindsey V.
Challenger
Read More
"Planning ahead is saving me money because I'm not ordering out when I realize it's dinner time and I have no idea what to eat."
Marie Q.
Challenger
Read More
"I am off Celebrex for arthritis pain!"
Michelle J.
Challenger
Read More
"My sleep scores improved from the low 40's to a high of 76 this week! My Fitbit was tracking me at an hour or two of sleep a night and this last week, I've been tracked at 5-6 hours. Huge difference in my mood, energy, and stress levels."
Cynthia L
Challenger
Read More
"Wore a skirt that I had in the back of my close that before had fit to snug, so had never actually worn it since I bought it. Felt amazing in it!!"
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I lost 28.4 pounds in 8 weeks with the Carb Cycling Challenge!

“The biggest lesson I learned is how to love myself and know that I’m worth it!  It seems so cliche when I see it typed out, but it is the biggest lesson I learned.  When I signed up, I put all the Zooms and office hours in my calendar and did my best to not plan anything during them.  I told myself that if I was going to do this their was no excuses.  I was worth putting some time into myself!  Now, life does happen and I fell a few times, but I’m so proud of how I did!  I have so much more confidence and hope that I can continue the journey.  
As a musician I LOVE analogies.  To best explain it, the love for myself (by keeping promises) grew as much as the Grinch’s heart grew in “How the Grinch Stole Christmas”!!
I can’t thank the KEPT team and Chris Powell enough for helping me love myself again.  I look back to before the challenge and I see someone who was going through the motions of life.  Now, I am determined to live life and love myself, because I AM WORTH IT!“

Here's what your transformation
journey will look like:

ONBOARDING

Sign up to today to reserve your spot & mark your calendars for the Live Onboarding Zoom.

CARB CYCLING

Learn the art of carb cycling from Chris as you set daily calorie targets & macronutrient goals. Track & log your daily nutrition using the KEPT app.

WEEKLY PROGRESS

Submit your weekly progress for a chance to win incredible prizes that will support your journey of transformation.

LEARN

Receive lessons and tools from Chris through weekly Zooms, PDFs and emails to achieve optimal weight loss and transformation.

WIN $1000 CASH & MEET CHRIS

At the end of the 8 weeks, submit your final results for a chance to win $1000 cash and a LIVE 1-on-1 zoom with Chris!

Lost 5% Body Weight

In just 8 weeks!

"I learned to make time for myself-that I must invest in my health. That I can do this for the long haul. That by me making the changes it does affect others around me in a positive way so by me helping myself, I am also helping others."

Lost 7.8% Body Weight

in just 8 weeks!

"I learned how bad I really want to get to my goal weight because I kept fighting during challenging times. I also learned that I am worthy of a better, healthier life because I now love myself."

Lost 7% Body Weight

In just 8 weeks!

"I learned that protein makes me feel full. I am capable of more than I imagined. It’s ok to fall as long as you get right back up. It’s ok to ask for help."

SIGN UP TODAY!

Hurry, limited spots are going fast! Click below to reserve yours now!

Challenge is now CLOSED

HERE'S WHAT YOU GET:

$297

3 days of LIVE Onboarding Zoom & Video Lessons with Chris - learn everything you need to know about carb-cycling, customize your plan, and set yourself up for lifelong success
$1000+ value!

LIVE Meal Prep Course with Chris!
$500+ value!

Weekly LIVE Educational Zooms with Chris to learn, troubleshoot and make adjustments to your plan
$2000+ value!

Weekly ‘Office Hours’ with Chris - ask him anything!
$2000+ value!

Free KEPT App for the duration of the Challenge
$20 value

Chance to win amazing weekly prizes
$1000+ value!

Private Facebook group for support and community
Priceless

Weekly emails packed with resources & tips for success!

Total Value: Over $6500!

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NOTE: If you purchased the Challenge & have not received an email from me – please check your junk/spam folder! You can also email [email protected] with any issues or questions.

I lost 21.8 pounds in 8 weeks with the Carb Cycling Challenge!

“This challenge changed me and challenged me in ways I never felt possible. I have attempted numerous times to change my health and change my life. So many times I have said, “I will start on Monday.” “Next week I will prioritize me.”

Throughout all of this, I learned I was hiding from myself. Everyone else’s success was more important than mine. I think deep down I didn’t feel I deserved success. My entire life I have rescued others, coached others to success, and hid from my insecurities. I have been “happy” all the time to others and it seemed like I did not struggle with anything.

Throughout the challenge, I said from the beginning that I wanted to focus on myself and not focus on others, but I found out I could have it all when I was authentic. I loved encouraging my new KEPT friends every day. When I was authentic it was supporting others and getting support in return. I learned how much I needed both – to fill up others and be filled by others.

For the first time, I can see a healthier version of myself in the future. I can envision the life that is ahead while living life today. Every day I am surprised by the growing confidence I have and how I feel like I have more purpose.”

BENEFITS

This comprehensive program is meticulously designed to empower you with the knowledge and tools needed for a sustainable lifestyle overhaul. Here’s what you’ll gain:

Join the challenge and revolutionize not just your body, but your entire approach to health and happiness. Let’s turn your wellness aspirations into reality, step by step, bite by bite, day by day. Your journey to a healthier, more vibrant you starts here!

Does carb cycling actually work? Well - don't take our word for it...

Find out how carb cycling has changed hundreds of lives over the years.

I have learned to love myself again. I have learned that I can do this even as a busy Mom (of 5!). I’ve learned that I’m worth the investment and that I am worthy of celebrating.Sure my clothes fit better. I’ve dropped sizes, and feel amazing but truly NOTHING on the outside compares to what I feel inside right now which sounds cliche but it is so true! I learned that I can do things, even if I’m going at them solo.

Rebecca's T.

I have learned that Carb Cycling works for me and can become my way of life going forward. I feel so much more confident that I will be successful in keeping the weight off. It has been a long journey to get here. My first serious attempt was in 2015 when I lost almost 80 pounds on a diet that was not sustainable. As soon as stress and surgeries happened the weight came back. I have had to learn how to deal with reality without over eating. I feel physically and mentally healthier.

BJ G.

The biggest NSV over the last 8 weeks is this is the first challenge I have EVER finished. I stopped chasing checkmarks, stopped comparing myself to others, stopped beating myself up if I wasn't perfect. Medically, my blood sugar has dropped significantly, even on high carb days. I am now getting readings from 88-140. They have not been that low in many years.

Karen M.

I have never once during this challenge used the word diet or food plan. Throughout all of this it has almost seemed too easy. It is just second nature for me now and I love that so much. I feel like for the first time I will not fail. I have developed a love of myself right here and now that I know will only grow with time and the ups and downs.

Torri M.

I felt supported in this community and encouraged, but most of all, I feel EMPOWERED with this knowledge, guidance, and encouragement! Although I am disappointed in myself, I am choosing to focus on the positive, and KEEP GOING towards my goal. I am a WORK IN PROGRESS and I am striving to be the BEST VERSION of MYSELF! I am trying to have the MENTAL FORTITUDE to PRESS ON towards the GOAL.

Denise L.

MEET YOUR COACH

Chris has been on a personal mission to eradicate weight-related suffering from humanity. He holds a degree in Exercise Science from Arizona State University, with concentrations in biomechanics and physiology. He also holds the respected Certified Strength and Conditioning Specialist (CSCS) certification from the National Strength and Conditioning Association (NSCA). 

Chris transformed lives on ABC’s hit show ‘Extreme Weight Loss’, which aired for 5 seasons with tens of millions of viewers across the globe in 148 countries. He is an expert in the field of health & wellness, regularly appearing on nationally syndicated television shows such as “Good Morning America” and “The Doctors.” He has been featured on the cover of several publications to date and has written numerous articles for publications such as Men’s Health, Men’s Fitness, SHAPE, and Women’s Health.

Don't just dream about it

MAKE IT HAPPEN

Chris Powell is bringing the secrets of EXTREME WEIGHT LOSS directly to you!
Don’t miss out on this exclusive opportunity to join Chris Powell’s Carb Cycling Challenge and begin the transformation of a lifetime!
  • Limited spots available! Don't wait until it's too late!
  • Hurry! Reserve your spot before it's gone!
  • Sign up TODAY and embark on a journey of transformation guided by Chris himself!

Join the Challenge NOW!

JOIN THE WAITLIST