Why Protein Is Your Metabolism’s MVP: Chris Powell Explains

Chris Powell smiling with a selection of protein-packed meals including fish, beef, and wraps.

The Power of Protein: Your Metabolism’s Best Friend You’re eating smaller portions, trying to “be good,” maybe even skipping meals altogether… But the hunger just won’t quit. You’re constantly fighting cravings, and wondering: “Why am I still hungry?” “Why is this fat not coming off?” Here’s what most people miss: It’s not about eating less […]