Chris Powell’s newest book, co-authored by Heidi Powell, Extreme Transformation: Lifelong Weight Loss in 21 Days..
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Choose More, Lose More for Life. offers four different carb cycle programs and twenty workouts (called Nine-Minute Missions) that pack maximum results into minimum time.
In Choose to Lose, you’ll find motivation, nutrition and exercise tips and tricks that help you lose those last twenty pounds.
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